Personal Training

Personal Training

On a one to one basis, The Secret Studio can offer individually designed Personal Training, programmes and advice for the following:

Weight Loss & Body Fat Reduction

Tailored Lifestyle and Nutritional Planning for Desired Goals

Core Strength & Balance

Specific Sports Training

Competition/ Race Preparation

Injury Rehabilitation

Strength Training

Dietary Advice & Nutritional Programs

Book a 1 hour taster session: